Bob's Red Mill Whole Grain Oat Flour is a great way to make whole grains part of your healthy diet. Made from pure oats, our Oat Flour has a subtle, sweet whole grain flavor.
Whole grain oats make an incredibly nutritious and beneficial oat flour. Not only are oats an excellent source of dietary fiber, they also reduce serum cholesterol levels in the body. Oats are higher in protein and healthy fats, and lower in carbohydrates than most other whole grains. They contain more soluble fiber than any other grain.